Joyful Journey
Coaching & Retreats

Guiding you back to who you truly are—through The Wisdom Way:
A practice of slowing down, connecting with nature, and tuning into the wisdom within.

Sunrise over a forest with tall pine trees and mountains in the background.

My Philosophy

Nature is a mirror for the soul, gently reflecting who we truly are. When we slow down and give ourselves the gift of time outdoors, we reconnect with our authentic selves. In this way, nature becomes a portal to our higher selves—or the divine within.
When we nurture that connection, we tap into an inner truth that becomes our compass. Life begins to unfold with greater ease, and we’re able to create a life of purpose, well-being, and joy.

My work—including my coaching practice, which often takes place while walking with my clients in nature—is about guiding people back to the natural world so they can return to their true selves. That is the Joyful Journey: a journey home to self.

Is this the Right Path for you?

If you’re feeling stuck, overwhelmed, unhappy, uncertain about how to move forward—or simply want to bring more ease and joy into your life—you’re in the right place.

Through years of spiritual practice, personal transformation, and deep listening, I’ve discovered that the most powerful path to lasting change and fulfillment begins within. When you learn to quiet the noise of the world and listen to the voice of your inner wisdom, your life begins to unfold in beautiful, unexpected ways.

This is the heart of The Wisdom Way—a method I created to help you look inward, listen deeply, and live as your highest, most authentic self.

When you walk this path, you will:
• Gain clarity of purpose and direction
• Cultivate inner confidence
• Release anxiety and fear
• Experience more joy, peace, and harmony
• Lead yourself—and others—from a place of truth and love

Person sitting on grass near a body of water during sunset or sunrise, facing away from the camera with hair blowing in the wind.

My Method:
The Wisdom Way

All of my offerings are grounded in The Wisdom Way—a soul-centered approach to personal growth and spiritual awakening. This method is built on the belief that each of us holds a deep well of inner wisdom. When we slow down and tune in, we reconnect with the light, love, and joy that already exist within us.

Time in nature is an integral part of this journey. The natural world quiets the noise of modern life and creates space for deeper listening. It gently guides you back to yourself, reminding you of your connection to something greater.

Guiding Principles of The Wisdom Way
Look. Listen. Learn.

• Look inward to see beyond roles, stories, and expectations—and come home to your true self.
• Listen to the quiet, gentle voice of your soul—your inner guidance.
• Learn to step into who you were born to be—and most importantly, to love yourself fully.

The Wisdom Way is not a rigid formula. It’s a living, breathing practice—one that invites presence, curiosity, and courageous, soulful action. This method supports you in releasing limiting beliefs, trusting your intuition, and creating a life aligned with your highest truth and purpose.

Work with me:

A woman wearing a hijab and headphones is smiling and waving at a tablet device on a terrazzo table.

One-on-One Coaching
Online

Nature-based coaching session with Anita Adams and client on a soul walk to connect with inner guidance

Soul Walks
Private Coaching in Nature

Smiling woman with glasses joining an online coaching session.

4 Week Group Program
Online

Group of five women laughing at a Backyard Retreat and enjoying outdoors at sunset in a grassy field.

Backyard Retreats
Co-Created & Brought to You

A patio with six wooden Adirondack chairs overlooking a lush green valley, mountains, at Epona Rise Retreat Centre near Sun Peaks

Joyful Journey Retreat at Epona Rise Retreat Centre, Sun Peaks BC

Inspirational speaker Anita Adams empowering women to connect with their inner wisdom during a live talk

Guest Speaker & Workshop Facilitator

Learn more through my bestselling book:

Whispers of the Soul

A Guide to Clarity, Confidence, and Joy

Reading 'Whispers of the Soul' by Anita Adams—an inspirational book on spiritual growth and connecting with inner guidance

  • What if the answers you seek are already within you—waiting for you to listen?

    In Whispers of the Soul, bestselling author and life coach Anita Adams offers a heartfelt invitation to slow down, tune in, and reconnect with your inner wisdom. With gentle storytelling and insightful guidance, she introduces The Wisdom Way—a transformative method for living with clarity, confidence, and joy.

    Through personal experiences and powerful reflections, Anita shows you how to quiet the noise of the outside world, awaken your intuition, and step fully into a life aligned with your authentic self. Each chapter lights a path back to the deepest parts of who you are—reminding you that when you follow the whispers of your soul, life unfolds with grace and meaning.

    Whether you're standing at a crossroads or simply longing for more purpose and peace, this book is your soulful companion on the journey home to yourself.Description text goes here

  • “A book for both the newly awakened and the seasoned seeker, Whispers of The Soul by Anita Adams is beautifully written, packed with personal stories, wisdom teachings and exercises to ignite the reader's curiosity.”
    ~     Sandra Bargman, Luminary Leader, Interfaith Minister, Host of The Edge of Everyday podcast, Author 

    "We all need to tune into the whispers of our soul. Anita is a lightworker and vulnerably shares her spiritual journey painting a beautiful path to regaining access. This book is a gift of Love."
    ~ Moshe Gersht, Spiritual Teacher & Wall Street Journal Bestselling Author

    "What a gift this book is! In Whispers of the Soul, Anita Adams gives us The Wisdom Way as a way of living life. YES! …Thank you, Anita, for diving so deeply, and then returning to share this with the world." - Laurie Seymour, Founder/CEO of The Baca Institute and host of Wisdom Talk Radio

    "Every so often, you have the opportunity to experience something that will change your life. Reading Whispers of the Soul has the ability to be that something. ~ Lisa Marie Platske, Best-selling author of 7 books, and Founder, UpsideThinking.com Description text goes here

  • Order on Amazon: https://mybook.to/Whispersofthesoul

  • If you’d like a copy of your book signed or simply don’t want to buy from Amazon, you can buy directly from me here: My Store

  • Support your personal and spiritual growth with this free companion workbook. Access Workbook.

Meet Anita

Anita Adams, life coach and author, laughing warmly in a candid moment

Hello!

I’m Anita Adams — a spiritual entrepreneur, bestselling author, and guide for those seeking deeper purpose, peace, and joy. I help people reconnect with the natural world and their inner wisdom so they can live in greater alignment with who they truly are.

My journey began with a feeling of being stuck and fearful — and led to a soulful path of clarity, freedom, and inspired living. You can read more about my personal journey here.

I am also the Canadian Ambassador for Female Wave of Change, a global organization dedicated to empowering women to lead with wisdom, compassion, and authenticity.

“When you learn to listen to inner wisdom, when you surrender to it and trust it, something miraculous happens. You tap into the current of the universe and life begins to flow with ease. With that comes a release of stress, a lightness of being, and great joy.”

— Anita Adams

A Thought to Leave You With

Curious about working with me?

If something here resonates with you, I’d love to hear from you. Fill out the form below, and I’ll be in touch soon. I look forward to connecting!