Backyard Bridal Retreats

Soul-led, co-created retreats brought to you — and the loved ones who walk beside you.

Whether you’re a bride, groom, or couple preparing for your big day, these soulful retreats offer a meaningful pause to ground, connect, and celebrate love.

In the whirlwind of wedding planning, it’s easy to lose touch with the deeper meaning behind the celebration. Backyard Bridal Retreats invite you — and those closest to you — to slow down, breathe, and reconnect with what truly matters. Each retreat is soul-led and co-created with your unique journey in mind, blending reflection, mindfulness, and simple rituals that foster calm, gratitude, and joyful connection.

Designed for couples and their wedding circles who value meaning over mayhem, these experiences offer an alternative to the traditional stag or stagette — creating memories that nourish the heart and soul long after the wedding day.

Retreat Options

🌿 The Grounded Wedding Circle


A pre-wedding retreat for the couple, their bridal party, and family members — ideally 6–8 weeks before the big day.

A beautiful opportunity to gather your closest people and ground yourselves in gratitude before the celebrations begin. Through gentle mindfulness practices, reflective conversation, and simple rituals of appreciation, this retreat deepens connection within the group and reminds everyone of the love that brought you all together.

Perfect for: Couples who want their wedding circle to feel united, calm, and centered before the festivities begin.

🌸 The Bridal Circle


A soulful twist on the traditional stagette — best held 1–2 weeks before the wedding.

Celebrate in a way that nourishes the heart. The Bridal Circle is a joyful, spirit-filled gathering for the bride and her closest friends — filled with laughter, sharing, reflection, and blessing rituals. It’s a time to honour friendship, release pre-wedding stress, and step into the celebration feeling radiant and deeply supported.

Perfect for: Brides and friends seeking a meaningful, heartfelt celebration of love and sisterhood.

💫 The Connected Couple Retreat


An intimate retreat for the soon-to-be-married pair — ideally 2–3 months before the wedding.

A sacred pause to connect with each other before the busy months ahead. This retreat invites you to reflect on your shared journey, explore your hopes for the future, and ground yourselves in presence and love. Gentle mindfulness, reflective exercises, and co-created rituals make this a beautiful foundation for the life you’re building together.

Perfect for: Couples who want to be intentional about how they enter marriage — grounded, aligned, and connected.

Autumn yoga at a Backyard Retreat: participants practicing poses outdoors in a leafy park

What to Expect


Each Backyard Bridal Retreat is a co-created experience designed around your unique needs, timing, and intentions. Whether held in your backyard, a garden, or another meaningful space, these retreats weave together mindfulness, reflection, and connection to create a memorable and grounding pause before the wedding.

Expect a blend of guided meditation or gentle movement, heartfelt sharing, journaling, nature walks, creative reflection, and simple rituals that honour love, gratitude, and new beginnings. Every element is crafted to help you slow down, be present, and connect more deeply — with yourself, your partner, and the people walking beside you into this next chapter of life.

From intimate circles to larger gatherings, each retreat is shaped in collaboration with you, ensuring it reflects your personality, your love story, and your vision for this special time.

Let’s Co-Create Your
Backyard Bridal Retreat


These aren’t one-size-fits-all experiences.

Each retreat is designed with care, co-created to reflect the energy, needs, and intentions of the couple and their loved ones. Whether it’s an intimate pause for two, a soulful gathering for the bride’s closest friends, or a grounding experience with the full wedding party, your retreat will be as unique as your love story.

  • Half-day, full-day, and multi-day options available

  • All materials provided — simply bring your open heart, a gathering space, and any personal items that make the experience meaningful (like a yoga mat for gentle movement, if that’s part of your journey)

Your Role as Co-Creator


Collaborating to Create Something Truly Meaningful

As the hosts, you play an essential role in shaping the vision for your retreat — while I handle the logistics, guidance, and flow to ensure everything unfolds with ease. Together, we’ll design an experience that reflects what you want to create for your circle: connection, celebration, grounding, or reflection.

We’ll decide on the location — your backyard, garden, a local park, or a rented space — and if a facility needs to be booked, I’ll take care of the arrangements. All you need to do is show up ready to share the experience with your loved ones.

Meet Your Facilitator

I’m Anita Adams, a bestselling author, life coach, and guide for soulful, heart-centered experiences. I help people reconnect with their inner wisdom, create meaningful life experiences, and move forward with clarity and purpose.

Having met my husband out of high school and now sharing nearly 40 years together, I’ve lived the lessons of connection, patience, and intention that make relationships strong and lasting. This experience informs how I guide couples and their loved ones during Backyard Bridal Retreats, creating moments of calm, reflection, and connection as they prepare for one of life’s most joyful milestones.

Your retreat will be guided with care, presence, and intention — co-created to honor your story, your relationships, and the love you’re celebrating.

Let’s Create Your Retreat.

Every love story is unique — your pre-wedding experience should be too. Whether you’re envisioning a soulful circle with your closest friends, a grounding retreat for your wedding party, or an intimate pause for two, we’ll co-create something that feels deeply meaningful for you.

Let’s talk about your vision and start planning your Backyard Bridal Retreat.

I’d love to hear about your wedding plans and explore how we can create a meaningful Backyard Bridal Retreat for you. Please fill out the form below, and we’ll schedule a time to connect.

Testimonials