Backyard Retreats

Soul-led, co-created retreats Brought to you,
wherever you are

Rooted in Nature, Guided by Soul

Is your group or community craving a meaningful pause—one filled with soulful reflection, deep connection, joy, and the healing energy of nature? Let the retreat come to you.

These Joyful Journey Retreats are custom-designed, heart-led gatherings that meet you where you are—both literally and spiritually. Whether you're a circle of friends, a leadership team, or a community seeking inspiration, I bring a soulful, joy-filled, nature-infused retreat to your chosen space. No travel. No stress. Just grounded fun, authentic connection, and a fresh invitation to see the world—and yourself—with renewed wonder.

Retreat participants on a silent walking meditation through a lush green forest, flanked by tall trees and a cloudy sky above

What You’ll Experience

Each retreat is thoughtfully curated to include a blend of:

  • Mindful Nature Practices — gentle walking meditations, grounding exercises, and breathwork to reconnect with the natural world and your inner calm
     

  • Soulful Reflection — guided meditations and journaling to tune into your inner wisdom and explore what truly matters

  • Meaningful Conversation — facilitated circle discussions that nurture connection, inspiration, and shared insight
     

  • Joyful Presence — spacious moments to simply be—present, alive, and in tune with your soul’s whispers. You’ll be invited to slip on your wonder goggles and see the world with fresh eyes—awakening childlike curiosity, delight, and a deeper connection to the magic all around you.

Backyard Retreat yoga session: Anita Adams preparing to lead a yoga class on a deck overlooking calm water, trees, and an island on a partly cloudy day

Want to go deeper?

Add these beautiful layers:


  • Yoga & Movement — gentle, soul-nourishing practices that support embodiment and release

  • Creative Expression — intuitive painting, free-form dance, and playful exploration to awaken creativity and joy
     

Whether it's a cozy indoor space, a garden, a deck, a retreat centre, or a forest trail nearby—I’ll work with you to create a retreat that’s in harmony with your environment and intention.

Anita Adams with Joyful Journey retreat participants exploring a rocky forest trail in colourful outerwear

Who is this for:


  • Women’s circles and friendship groups

  • Wellness-minded organizations and leadership teams
     

  • Retreat centres or healing spaces looking for a guest facilitator
     

  • Communities seeking reconnection, inspiration, and joy

Autumn yoga at a Backyard Retreat: participants practicing poses outdoors in a leafy park

Let’s Co-Create Your 

Backyard Retreat


These are not one-size-fits-all retreats.

Each retreat experience is crafted with care, tailored to your group’s needs, energy, and goals.

• Half-day, full-day, and multi-day retreat options available

• All materials provided - just bring an open heart, a space to gather, and a yoga mat if that's part of your journey. 

Multiple hands stacked together, symbolizing unity and teamwork, with colorful sweaters and rings visible.

Your Role as the co-host


Collaborating to Create Something Truly Special

As the host, you help shape the vision for your retreat — while I take care of the logistics to ensure it all flows with ease.  Together, we’ll design a day (or multi-day) retreat that reflects what you want to create for your group. 

We’ll decide on the location — whether it’s your home, garden, a local park, or a rented venue — and if booking a facility is needed, I’ll handle the arrangements.

 FAQs

  • Absolutely. Or in your backyard, on your deck, in a neighbourhood park. The options are endless.

  • As the host, your responsibilities include:

    • Inviting and registering your guests
       

    • Collecting payment from participants
       

    • Welcoming your guests as they arrive
       

    • Collaborating with me on food arrangements, which may include hiring a caterer

    Think of me as your retreat facilitator and producer — I bring the retreat to you and ensure the experience runs smoothly from start to finish. Your role is to provide the space and help set the tone. Together, we’ll craft a soulful and inspiring gathering your guests will remember.

  • Costs vary depending on the length of the retreat and any special requests or customizations.

    My base rate starts at $400 for a half-day retreat and $600 for a full day, plus travel expenses.

    For multi-day retreats, rates are negotiable and can be tailored to your group’s unique needs and vision.

    Let’s connect to explore what’s possible and create something meaningful together.

  • No, I don’t provide food directly. However, I’m happy to collaborate with you to create a thoughtful menu and either recommend or help source a local caterer. All food and beverage costs will be your responsibility, but I’ll support you in making it as seamless and nourishing an experience as possible for your group.

  • I bring a heart-centered approach rooted in soulful facilitation, deep presence, and a love for creating meaningful, nature-connected experiences. Each retreat is thoughtfully co-created to reflect your group’s unique needs, while I guide the process with a nurturing framework that invites transformation, insight, and joy.

    You can expect me to lead your group through a blend of:

    • Mindful Nature Practices — grounding exercises, breathwork, and walking meditations to reconnect with the earth and your inner calm

    • Soulful Reflection — guided meditations and journaling to tune into your inner wisdom and explore what truly matters

    • Meaningful Conversation — facilitated circle discussions that foster connection, insight, and inspiration

    • Joyful Presence — space to simply be—to rest, reflect, and awaken childlike wonder and delight

    • Yoga & Movement — gentle, soul-nourishing practices that support embodiment, release, and inner alignment

    • Creative Expression — intuitive painting, free-form dance, and playful exploration to awaken your creativity and sense of joy

    Whether you’re gathering for personal growth, leadership development, or spiritual renewal, I create a safe and supportive space for participants to reconnect with themselves, each other, and the natural world in profound and lasting ways.

  • I’m happy to travel to bring a retreat to your group—whether you're local or located farther afield.

    Distance isn’t a barrier as long as travel expenses (such as gas, flights, and accommodations if needed) are covered.

    Let’s connect to explore what’s possible!

  • In my experience, groups of 6 to 12 are ideal for creating deep connection and meaningful conversation.

    That said, I’m happy to work with larger groups if the space supports it, and smaller gatherings can be just as powerful. I’ve even facilitated intimate retreats with only two participants—and the depth of insight and connection we reached was truly beautiful.

    Ultimately, we’ll tailor the experience to fit your group’s size and intention.

  • Yes. I offer virtual and hybrid retreats, typically held in 3-hour blocks that are thoughtfully designed to create meaningful connection and inner reflection—even from a distance.

    These sessions can include a blend of grounding exercises, gentle yoga or movement, group discussions, and nature-inspired practices that participants can do from their own surroundings.

    Whether fully online or combined with an in-person component, these virtual retreats offer a beautiful and accessible way to pause, reconnect, and realign.

  • Yes—absolutely. Every retreat I offer is intentionally co-created to reflect your group’s unique needs, interests, and intentions.

    Whether your focus is on personal growth, leadership development, spiritual exploration, team building, or simply reconnecting with joy and presence, we’ll work together to design a retreat that feels meaningful and aligned.

    From the overall theme to the activities, flow, and tone, I’ll bring a flexible structure and soulful guidance to help shape an experience that resonates deeply with your group.

Let’s work together.

If the Backyard Retreats resonates with you and you want to co-create something special for your group, please take a moment to fill out the info below and I will follow up with you shortly!
I look forward to hearing from you!

Testimonials