Soul Walks
A private coaching experience in nature for women seeking clarity, confidence, and a deeper sense of joy.
One-On-One Coaching in Nature
Imagine being guided through a one-on-one coaching session not in an office or on Zoom—but out in nature, where the stillness of the forest, the whisper of the wind, and the rhythm of your steps become part of the conversation.
These private coaching sessions are immersive, heart-centred experiences designed to help you reconnect with your authentic self, clarify your path, and move beyond what’s holding you back. Whether it’s a half-day, single day or a multi-day journey, we’ll walk together at a pace that allows for deep listening—both to the natural world and to the wisdom within you.
Along the way, we’ll pause in beautiful, quiet places to reflect, journal, and meditate—letting nature mirror what’s ready to be seen and released. The path unfolds organically, guided by your needs, intentions, and the gentle rhythm of the trail.
This is everything I teach in The Wisdom Way—but personalized, grounded in presence, and supported by the healing power of the natural world.
Watch this short video to feel the essence of
Soul Walks:
If this resonates with you, let’s talk about what your journey might look like.
What the Day Includes:
While each Soul Walk is customized to your specific needs and intentions, a typical experience includes:
Guided walking coaching through beautiful natural surroundings
Journaling to deepen your reflection and insight
Meditation and grounding exercises to quiet the mind and open the heart
Personalized visualizations to help you connect with your inner wisdom and future self
Gentle moments of pause for tea, rest, and integration
This is your time to slow down, listen deeply, and walk in alignment with the life you’re ready to create.
Why Coaching in Nature
is so Powerful
There’s a unique alchemy that happens when coaching is combined with nature. Stepping away from the noise of daily life and into the quiet wisdom of natural environments creates space for clarity, insight, and deep inner connection. Below are the core reasons why this approach is so profoundly effective. (Click on each heading to explore the deeper benefits.)
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Walking activates both the body and mind, helping you access greater insight, creativity, and emotional freedom. As we move together, ideas flow more naturally and solutions often reveal themselves with surprising ease.
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The natural world soothes the nervous system, lowers stress, and fosters presence. It provides the ideal setting for quieting mental chatter and tuning into what really matters.
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Walking side by side creates a relaxed and non-confrontational space. Without the intensity of face-to-face conversation, it’s easier to open up, reflect more deeply, and speak from the heart.
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Surrounded by the quiet beauty of the natural world, it becomes easier to tune out distractions and tune in to the voice within—the one that knows what you truly want. These sessions help you hear, trust, and act on that inner guidance.
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This isn’t just a conversation—it’s a full-body, whole-being experience. As we walk, the insights you gain are integrated on a deeper level. You leave not just thinking differently, but moving differently—aligned, intentional, and ready to take your next step.
Ideal For You If You’re:
Navigating a life transition and unsure of your next step
Seeking clarity, direction, or a deeper sense of purpose
Feeling stuck, anxious, overwhelmed, or disconnected from yourself
Longing to reconnect with your inner wisdom and trust your intuition again
Ready to live with greater joy, alignment, and meaning—but not sure where to begin
FAQs
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You have options! You're welcome to come to me and experience the beautiful natural surroundings I’ve chosen for these sessions—either in Sun Peaks, nestled in the mountains of south-central British Columbia, or on Bowen Island, a serene forested island just a short ferry ride from Vancouver.
Prefer I come to you? I’m happy to travel to a location near you. Travel costs will be discussed and agreed upon in advance, so there are no surprises.
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I’m open to traveling far and wide for these sessions—as long as travel costs are covered. If you're dreaming of a coaching day or days in a special place, let’s talk and explore the possibilities together.
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Costs vary based on session length and location. I offer half-day, full-day, and multi-day coaching experiences tailored to your needs.
Half-day session—3 hours (at my location): $300
Full-day session—6 hours (at my location): $500 — offers more time for deeper exploration, extended reflection, and gentle integration, including lunch and refreshments
If you’d like me to travel to you, travel costs will be added and discussed upfront.
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Each session is customized, but generally includes a combination of walking coaching, reflective journaling, grounding practices, and quiet moments for meditation or visualization. We’ll move at a gentle pace, allowing time for deep conversation, soulful inquiry, and space to simply be. The day unfolds intuitively, based on your needs and intentions.
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Not at all. These sessions are designed to be accessible and nourishing, not physically demanding. We’ll walk at a relaxed pace, with plenty of opportunities to pause, sit, reflect, and enjoy the surroundings. If you have mobility concerns or specific needs, just let me know in advance so we can plan accordingly.
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Dress in comfortable, weather-appropriate clothing and wear supportive footwear suitable for walking on natural trails. I also recommend bringing a journal, a water bottle, and anything else that helps you feel grounded—like a favourite scarf or small talisman. I’ll provide light refreshments and anything else we might need for the day.
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Nature is wonderfully unpredictable, and we do our best to work with it. If conditions are unsafe or extremely uncomfortable, we’ll reschedule or adapt the session to a more sheltered location. If light rain or cool weather is in the forecast, I’ll guide you on how to prepare so the experience remains enjoyable.
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Absolutely. While you may want to start with a single Soul Walk Session, you may also choose to continue the journey with follow-up coaching—either in-person or online. I offer customizable packages that combine nature-based sessions with online coaching for ongoing support and transformation.
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If you’re craving time to reflect, reconnect with yourself, gain clarity, and move forward with greater alignment, this experience is likely a wonderful fit. It’s especially supportive for women navigating life transitions, feeling stuck or disconnected, or simply seeking a deeper sense of purpose, peace, and joy.
Ready to take the next step?
If Soul Walk Sessions speak to something in your heart, I invite you to reach out. Fill out the short form below, and I’ll be in touch soon to explore whether this journey feels right for you.
I’d be honoured to walk alongside you.
Testimonials