Listening with Horses
At Epona Rise

An immersive Wisdom Way Experience inviting you to slow down, listen deeply, and discover what the quiet wisdom of horses can awaken within you.
August 14–16, 2026

The inviting red‑roofed lodge at Epona Rise Retreat Centre, framed by forest greenery and distant mountain peaks

A Restorative Weekend to Return to Yourself

There are seasons in life when something begins to feel quietly off.

You may not feel quite like yourself.

Even when life looks full on the outside, something within may be asking for your attention—a longing for more clarity, connection, or space to simply be.

This retreat is an invitation to step out of the noise and create space to listen.

Set in a pristine mountain valley at Epona Rise, surrounded by 80 acres of wild beauty and a gentle herd of horses, this is a space designed for slowing down, softening, and reconnecting with the wisdom already within you.

Through guided practices, time in nature, reflection, and meaningful connection, you are invited to listen deeply—to yourself, to the land, and to the quiet wisdom that emerges when you slow down.

A Glimpse Into the Magic:

What Opens For You Here


This retreat is designed to support a deep return to yourself—through stillness, nature, and guided experiences that help you soften the noise and reconnect inward.

  • Create space to feel more grounded and present as you step away from the demands and distractions of daily life.

  • Reconnect with your body, breath, and inner sense of calm through gentle, restorative practices

  • Experience the presence of horses as mirrors for awareness, clarity, and emotional truth

  • Create space to hear your own inner guidance more clearly through reflection and journaling

  • Feel a renewed sense of connection through shared experiences and meaningful group circles

  • Begin to soften mental and emotional tension as you slow down and reconnect with what truly matters.

  • Feel more like yourself again—clearer, lighter, and more deeply connected to what matters most.


“The retreat at Epona Rise was exceptional. I received nourishment for body, mind, and soul—and so much more. I so appreciated the time in nature, the magical experience with the horses, the wisdom circle sharing, journalling, and connection with other women. Anita’s planning, leadership, and heart made this one of the best retreats I’ve attended.”

— Nadine Hope
Sunset shining over a grassy field with trees in the background.

The Wisdom Way Method


A Path Back to Inner Wisdom

The Wisdom Way Method is the foundation of this experience.

It is a way of being rooted in the belief that each of us carries a deeper wisdom within. Through stillness, reflection, nature, and guided inner inquiry, we create space to slow down, listen deeply, and embody what we discover.

Through stillness, reflection, time in nature, and guided inner inquiry, you are supported in slowing down enough to notice what your inner world has been trying to tell you.

As the noise begins to settle, something deeper becomes available: clarity, presence, and a quiet sense of coming home to yourself.


“Anita is a guiding light in helping me listen more deeply to all of who I am, and how I can expand into who I am becoming. I am forever grateful for her wisdom, kind-heartedness, and care.”

Lorna Williams
Life coach Anita Adams with Chiron, a white horse at Epona Rise Retreat Centre—home of the Joyful Journey Retreat and a herd of rescue horses—with mountains on the horizon

The Wisdom 

of the Herd


Horses are intuitive, sensitive beings who respond to the energy and presence we bring into relationship with them. Their quiet awareness invites us to slow down, become present, and notice what we may not always hear in the busyness of everyday life.

During this retreat, the herd becomes a companion in your journey—inviting curiosity, presence, and deeper listening.

“When we sit with them, we’re given the space to listen, find clarity, and let our own spirit — along with the spirit of the herd and the land — gently guide us forward.”

A woman with short blonde hair stands outdoors at sunset with her eyes closed, one hand on her chest and the other holding a light-colored garment over her shoulder, near water.

This is for you if you’re in a season of transition and feel like something within you is shifting—but you’re not yet sure what it’s asking for.

If life feels full on the outside, yet internally you feel disconnected, uncertain, or quietly overwhelmed.

If even rest hasn’t fully restored you, and you find yourself longing for more clarity, steadiness, and a deeper sense of meaning.

If what you’re truly craving is space to slow down… to breathe more deeply… and to hear your own inner voice again.

If you feel called to step away from the pace of everyday life and create space for reflection, connection, and renewal.

And if, beneath it all, there is a quiet knowing that you are ready to feel more like yourself again—grounded, connected, and alive in a way you may not have felt in a long time.

A gentle note

This is a women-only retreat, intentionally held as a supportive and nourishing space for reflection, reconnection, and renewal

This Retreat is For You If …


“The retreat at Epona Rise was a very rejuvenating experience. Anita’s light-hearted approach created an atmosphere of openness and safety, allowing all women to fully engage and participate. It was a joy to connect with Anita and the other wonderful women.”

— Ann Rushlow

Meet the Facilitators

Anita Adams, spiritual guide and author, smiling in a calm and grounded headshot

Reserve Your Place at Epona Rise

A limited number of spaces are available for this intimate women’s retreat at Epona Rise.

If you feel drawn to this experience, I invite you to click the button below and fill out the registration form. Once I receive your information, I’ll personally follow up with you to answer any questions, explore whether this retreat feels aligned for you, and guide you through the next steps, including payment options and securing your space with a $300 deposit.

If something within you is quietly saying, this is for me, I encourage you to trust that feeling.

I would love to welcome you to Epona Rise.

 FAQs

Testimonials